Avocado: friend or foe? Maybe neither

61 total views

CW: discussion of body weight change in the context of nutrition research.

This week, while skimming the weekly newsletter I get on new nutrition and metabolic research on body weight, the following caught my eye:

No significant changes in body weight, body mass index, % body fat, and neither in visceral adipose tissue in response to intervention was seen in the avocado group compared to the control group. 

Catchy, huh? Could avocado have replaced the egg as the center of nutritional controversy? Turns out, people are have many questions about avocados.

Share this Post

About Us

Celebrating our best lives at fifty and beyond! 50ismorefun brings you motivational news and stories centered around life, fitness, fashion, money, travel and health for active folks enjoying the second half of lives.