Fitness

Things not to worry about during a walking challenge

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CW: mention of weight loss.

It’s been a busy week at FIFI headquarters; spring is here (for many of us in the Northern Hemisphere), and with it have swooped in loads of downright unhelpful (not to mention demonstrably false) media messages. No, we don’t need to do anything to get a bikini body, to cover up or distract others from our bellies, to diet in extreme and harmful ways to fit into items of clothing just because, or apologize for mentioning our periods in the course of our active lives.

Imagine our exasperation when this notice came across Sam’s news feed:

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Celebrating our best lives at fifty and beyond! 50ismorefun brings you motivational news and stories centered around life, fitness, fashion, money, travel and health for active folks enjoying the second half of lives.