Fitness

My long way to work

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A turtle, a wet cyclist, and a tree fallen across the bike trail

My normal bike commute here in Guelph is a little too short. It’s just a couple of kilometers. I’d walk it except I can’t because of my knees.

I’ve also been missing my London commute along the river on the bike path.

Guelph has a river and a river side bike trail but it’s not the most direct route to work. This past week I put all these facts together and starting riding the long way to work. Up the riverside bike path, and then down through the Arboretum to my office. It’s about 5.5 km. That’s still shorter than my 7 km London commute but it’s enough to make it feel worthwhile getting on the bike.

Today I saw a turtle and a giant tree that fell on the path. That’s much more interesting than my neighbourhood route.

There’s also a very pretty wooden, covered bridge on my route.

Sam, the bridge, and her bike

It was a good idea anyway. It’s a much nicer ride. But it’s part of getting ready to ride the Friends for Life Bike Rally in August. I’ve always thought that the hardest part of the rally isn’t the distance you ride each day, it’s getting up and doing it again. So daily riding is definitely part of my training plan.

I’m increasingly nervous about getting enough riding time in. I don’t want to struggle with both knee pain and fitness. Every weekend from here on in, rain or no rain, I’m going to be training.

I’m also struggling this year with fundraising. You can sponsor me here. Please, any amount helps. I’m about a third of the way to my goal.

Sam’s strava report on her way to work

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