Fitness

Aging, Activity, and Myths

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I saw this on Twitter and love the assignment and the results.

Here’s Number 1: Frailty is “Inevitable”

I especially love the tips about avoiding self-identifying as frail.

Follow the full thread for the others myths, such as “older adults are not crucial members of society,” “Older adults should skip exercising to avoid injury,” “All older adults should skip strength-based exercise,” and more.

Nice work Healthy Aging students! I’m busy grading my own students work but these all look like As to me.

Help share if you’re still on Twitter.

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