How getting fit helped Papa make Christmas!

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Happy Christmas from me (Chris) and everyone else here at Fitness Over Fifty Global HQ (umm, that’s just me then!).

I hope all you fantastic quintastics have great fitness plans for the New Year – although it’s very understandable if that’s not top of your mind this particular Christmas season.  To maybe help you get into the fitness mood, here’s a lovely little tale from Germany about how Papa got fit – and how it helped him do just one thing. Imagine all the other benefits he will get as an over-fifty with fitness in his life. If you’re over fifty and would like to see a similar change in your own life, get in touch!

See the video by clicking here.

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Celebrating our best lives at fifty and beyond! 50ismorefun brings you motivational news and stories centered around life, fitness, fashion, money, travel and health for active folks enjoying the second half of lives.