Watch, listen, and read suggestions for a Sunday

Watch

“…the original, debut documentary by Caroline Treadway. LIGHT reveals the hidden world of eating disorders in professional rock climbing as the filmmaker follows two best friends on their harrowing journey in a courageous narrative that breaks the silence about the sport’s darkest secret. Angie Payne, Emily Harrington, Andrea Szekely and Kai Lightner share their struggles and insights in this powerful film about the quest for lightness and its dangerous legacy. This film was directed, written, edited and produced by women.”

Listen

21 Extra Motivating Songs for Chilly Morning Workouts

Read

How climbing’s send-at-all costs culture almost ruined me by Beth Rodden