Our “Muscle After 40” Fitness Guide Is on Sale
If you clicked on this story, there’s a good chance you care about your fitness. Instead of having a professional trainer, fancy gym membership, and hours to commit to exercising, you have a full-time job and bills to pay. And, as you get older, you might not be able to do some of those grueling workouts from your twenties.
You want to get in shape, but where do you start?
We know how hard it is to find a workout you like—and to stick with it—so we created a fitness guide called “Muscle After 40” to help. The best part: You can snag the entire guide for $21.20 on Sunday, March 5, starting at 10:30 A.M. EST as part of this Amazon deal.
Targeted for men over 40 years old, our guide features a streamlined, 12-week plan that proves it’s possible to get in great shape at any age.
These workouts are designed to build muscle and combat sarcopenia, a loss of muscle tissue that usually occurs after 40 years old. Our multi-joint exercises ensure you hit every muscle, while our occasional isolation movements will help you get results without pulling a muscle. Most of our workouts consist of shorter, more frequent bursts. You can always take your workout to the next level with some extra repetitions.
Not only will you see results by the end of the 12-week program, but you’ll also be one step close to getting the body of your dreams.
The only catch is that, if you’re interested, you have to shop now. In just a few hours, the guide is going back up to full price (at 10:30 P.M. EST to be exact). Whether you want to up your workout routine or find an exercise plan that actually works, our book makes getting in shape easy and affordable.
Kelsey Mulvey is a freelance lifestyle journalist, who covers shopping and deals for Good Housekeeping, Women’s Health, and ELLE Decor, among others. Her hobbies include themed spinning classes, Netflix, and nachos.
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