Fitness

To listen, read, and watch this week, #ListenReadWatch

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Listen

35 Songs by Powerhouse Divas for a Truly Legendary Workout

Here’s a link to the playlist on Spotify.

Read

The Whale’s Point of View by Kate Manne

The Whale is not a masterpiece – it’s a joyless, harmful fantasy of fat squalor by Lindy West

It’s Past Time to Get Rid of Fat Suits (The Same Way We Did Blackface) by Cate Young

Watch

“Just a normal gal taking on a big adventure. Cycling 3,659 miles over 67 days from San Francisco, CA to Topsail Beach, NC between 22 Aug and 27 Oct, 2022. “Self-supported” but with huge support from my wonderful friends and family and lovely strangers. When I was really tired or exceptionally hungry, scared of being hit by a car (very often, especially in places where there was animosity towards cyclists) or trampled by cows, lost in a dirt track wilderness or shedding a tear or two, capturing the moment on film was not even a consideration…so this video is very much a highlight reel; the result of hundreds of moments of thinking, “this place/sunset/animal is absolutely beautiful, I need to get my phone out”.

Alzheimer’s Association: https://act.alz.org/site/TR;jsessioni…

Cure Parkinson’s: https://www.justgiving.com/fundraisin…

Route planning and navigation

Beeline: https://beeline.co/pages/beeline-cycling

Adventure Cycling: https://www.adventurecycling.org

Komoot: https://www.komoot.com

ENJOY!

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Celebrating our best lives at fifty and beyond! 50ismorefun brings you motivational news and stories centered around life, fitness, fashion, money, travel and health for active folks enjoying the second half of lives.